Water

This is a super easy but effective way to reduce a little bloating naturally and with summer just around the corner who doesn’t that!   1 Gallon of Distilled Water Fresh Mint Fresh Grapefruit Slices Fresh Lemon Slices Fresh Lime Slices 1 T of Apple Cider Vinegar Let it sit and culminate for 4 hours […]

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For the sake of labeling I would classify myself to be more of the Type A personality type, which until today I thought was a good thing. Historically it has always served me well, I have an advanced degree and a career I am pretty proud of. So naturally, when I found out I was […]

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preg

  So excited to finally share that my husband and I are expecting our first child in August! (If I didn’t give it away already by all the dessert hacks I have been posting lately) I am really excited to share my pregnancy journey with you all, from the products I love, the things I […]

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Product - YSL Le Teint Encre De Peau – Fusion Ink Foundation   I have been shamefully MIA on the blog lately,  over the past 6 months I started a new job and wedding season was in full effect.  No more excuses, I am back and ready to share some of my favorite recipes and products […]

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Gazpacho

When my husband and I went to Miami back in June we stayed in the amazing SLS Hotel, while we were there we had dinner at The Bazaar and experienced the most amazing gazpacho of all gazpacho’s (trust me I have had A LOT). While I wish I can take credit for this recipe I absolutely can not, this is […]

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Hi All, As promised please find Week 3 and 4 Meal Plans and Workout Plan, just some minor modifications over the next two weeks.  Please let know if you guys have any questions or just keeping me posted on your progress, I love getting your emails hope you are enjoying these plans.   Meal Plans: […]

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Being sick is hands down one of the most frustrating experiences for me, I do not do well with relaxing and I certainly do not enjoy putting my to-do list on hold, however life has its funny ways of slowing us down whether we want it or not.  Chicken soup is a childhood favorite of […]

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zuccini-sm

Zucchini Pancakes Ingredients: 4 Cups of Shredded Zucchini 1 T of Lemon Zest 3 Eggs 1/3 Cup of Gluten- Free Flour 1 T of Baking Powder 1 t Sea Salt 1 t of Black Pepper Coconut Oil Directions: Dry off shredded zucchini  and mix in lemon zest and eggs, add in the flour, baking powder, […]

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  Ingredients: 4 T Chia Seeds 1 C Unsweetened Coconut or Almond Milk 1 T Honey 1 T Cocoa Powder Directions: Combine Chia Seeds, Unsweetened Coconut or Almond Milk, Cocoa Powder and honey in a bowl and mix until contents are evenly spread throughout Chill in fridge for 2-3 hours or until the mixture is […]

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