3 Squeezed Blood Oranges 1 Squeezed Lime 2 oz Tequila 3 oz  Powel & Mahoney Lemon Sour with Bitters Directions: In a cocktail mixer add tequila, fresh squeezed lime juice, blood orange juice, Lemon Sour with Bitters and Ice Shake, shake, shake and serve Yields: 2

Read More →

When I envisioned my blog I wanted to make sure I would never compromised in the area of honesty, I didn’t want to set unrealistic expectations for what healthy living was.  As I sure we all can attest to, transitioning into a healthy lifestyle can easily become an emotional battle of the cans and can […]

Read More →

  6-8 Mint Leaves 1 Bottle of  d’Asti 6 Large Strawberries Directions Take  strawberries and muddle them down using a bit of of the d’Asti, once the strawberries have been broken down  add in the mint leaves In a large pitcher combine d’Asti and muddled strawberries and mint Enjoy!

Read More →

As a recovering Starbucks addict I think the most common question I get asked is what I order at Starbucks, we all know we should eat our calories not drink them but there is something insanely comforting about the little green mermaid lady on this cup…so here is a calorie free way to get a […]

Read More →

This is a super easy but effective way to reduce a little bloating naturally and with summer just around the corner who doesn’t that!   1 Gallon of Distilled Water Fresh Mint Fresh Grapefruit Slices Fresh Lemon Slices Fresh Lime Slices 1 T of Apple Cider Vinegar Let it sit and culminate for 4 hours […]

Read More →